Lizzo is no longer a vegetarian despite being a strong advocate of a plant-based diet.
In her latest Instagram update documenting her weight loss journey, the “About Damn Time” hitmaker shared what she eats in a day as a “former vegetarian.”
Based on the clip, Lizzo starts her day by drinking some lemonade and eating a cup of egg whites, fruit, and chopped cauliflower.
For lunch, she enjoyed buffalo chicken lettuce wraps and homemade peach tea. She also has okra water.
For dinner, Lizzo chose to enjoy grilled chicken with asparagus and carrots on the side.
Since the Grammy Award-winning artist has been very vocal about being a vegetarian in the past, she knew that her post would shock most of her fans.
So, in the voiceover, she explains why she decided to add meat to her diet: “When I went to Japan, I was amazed at how clean and delicious their food was. . I enjoyed the fresh sushi and fluffy eggs and was surprised to see how strong my body was the next day.”
According to her, she did some research and discovered that animal protein can help her lose weight and have more energy.
She added: “This is the diet that has helped me achieve my goals and helps me feel good in my body.”
Despite her explanation, many fans appeared to disagree with her choice. They also let her know that they were disappointed in her decision to eat animals.
“The ‘formerly vegetarian’ thing is heartbreaking because no one needs to eat animal products to maintain their health,” one person wrote, while another said, “You realize you have Can you get more protein as a vegetarian?
Meanwhile, other fans came to her defense and pointed out that Lizzo can eat what she wants because she knows what’s best for her body.
“You look amazing. Eat what makes your body and mind work best,” one fan commented. Another added: “Girl, you look amazing! And this proves that different diets will work depending on your body type.”
In her latest Instagram update, Lizzo admitted that going back to eating meat is a “sensitive” topic, but she wanted to be “honest” with her fans. She also encouraged them to “do what’s best for your life right now.”
Tags Lizzo, Weight loss